הבית לחולי טרשת נפוצה

תוכנית חוסן – דנה קרפל

בעקבות המצב הביטחוני, קהילת הבית נערכת ויוצאת עם תכנית חוסן שהפקנו במיוחד עבורכם. במהלך התקופה הקרובה נייצר ונעלה הרצאות וסדנאות בזום עם מיטב המטפלים, מאמנים, בתחומי היוגה, נשימות, פלדנקרייז, גרינברג, מדיטציה, סוג'וק, ועוד. הסרטונים יישארו כמו תמיד פתוחים לצפייה בכל עת ויעלו לאתר האינטרנט שלנו. כך שתוכלו לתרגל מידי יום על מנת לעזור בהרגעת הגוף והנפש. כולנו תקווה לימים שקטים.

הערב 11/10 בשעה 18:00 נארח את דנה קרפל, חברת קהילת הבית ומורה מקצועית ליוגה, לשיעור יוגה בייתי שכל אחד ואחת יכולים לתרגל בביתם במהלך התקופה הקרובה להורדת הלחץ.

פרטים על סדנאות והרצאות נוספות יעלו לפרסום בהמשך. אנא עקבו אחרי הפרסומים.

שימו לב: התוכן זמין לחברי/ות קהילת הבית – אם עדיין לא הצטרפתם, זה הזמן להצטרף

שתפו:

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