הבית לחולי טרשת נפוצה

תוכנית חוסן – דפנה שני גלבוע

בעקבות המצב הביטחוני, קהילת הבית נערכת ויוצאת עם תכנית חוסן שהפקנו במיוחד עבורכם. במהלך התקופה הקרובה נייצר ונעלה הרצאות וסדנאות בזום עם מיטב המטפלים, מאמנים, בתחומי היוגה, נשימות, פלדנקרייז, גרינברג, מדיטציה, סוג'וק, ועוד. הסרטונים יישארו כמו תמיד פתוחים לצפייה בכל עת ויעלו לאתר האינטרנט שלנו. כך שתוכלו לתרגל מידי יום על מנת לעזור בהרגעת הגוף והנפש. כולנו תקווה לימים שקטים.

היום שלישי 10/10 בשעה 17:00 נארח את דפנה שני גלבוע, מנחת מיינדפולנס העובדת עם טרשתיים, ביחד נבצע תרגול נשימות להרגעה והשקתה של הגוף/נפש.

פרטים על סדנאות והרצאות נוספות יעלו לפרסום בהמשך. אנא עקבו אחרי הפרסומים.

שימו לב: התוכן זמין לחברי/ות קהילת הבית – אם עדיין לא הצטרפתם, זה הזמן להצטרף

שתפו:

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