הבית לחולי טרשת נפוצה

תוכנית חוסן – סמדר למברג

ביום רביעי 26/10 בשעה 10:30 נעביר בלייב שיעור יוגה בהנחיית סמדר למברג, מומחית בתרגילי יוגה לחולי טרשת נפוצה. ביחד נלמד איך לתרגל יוגה בבית.

ממשיכים עם תכנית חוסן שהפקנו במיוחד עבורכם, חברי/ות קהילת הבית. במסגרת הפעילות במהלך התקופה הקרובה נמשיך לייצר ולהעלות הרצאות וסדנאות בזום עם מיטב המטפלים, מאמנים, בתחומי היוגה, נשימות, פלדנקרייז, גרינברג, מדיטציה, סוג'וק, ועוד. הסרטונים יישארו כמו תמיד פתוחים לצפייה בכל עת ויעלו לאתר האינטרנט שלנו. כך שתוכלו לתרגל מידי יום על מנת לעזור בהרגעת הגוף והנפש. שנדע ימים טובים בטוחים ושקטים ושכל חיילינו יחזרו בשלום לביתם. אמן! שארצנו תשקוט.

פרטים על סדנאות והרצאות נוספות יעלו לפרסום בהמשך. אנא עקבו אחרי הפרסומים.

שימו לב: התוכן זמין לחברי/ות קהילת הבית – אם עדיין לא הצטרפתם, זה הזמן להצטרף

שתפו:

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