הבית לחולי טרשת נפוצה

תוכנית חוסן – ציפי גנן

ממשיכים עם תכנית חוסן שהפקנו במיוחד עבורכם, חברי/ות קהילת הבית. במסגרת הפעילות נארח מחר יום ד' בשעה 11:00 את ציפי גנן, חברת קהילת הבית, מורה לפלדנקרייז 18 שנה, מאובחנת עם טרשת נפוצה 16 שנים, מלמדת בזום פלדנקרייז על כסאות מותאם לחולי טרשת מאז תחילת הקורונה. ביחד עם ציפי נעביר שיעור מקצועי עם מגוון תרגילים שניתן לעשות בבית בתקופה הקרובה להפחתת הלחץ.

במהלך התקופה הקרובה נייצר ונעלה הרצאות וסדנאות בזום עם מיטב המטפלים, מאמנים, בתחומי היוגה, נשימות, פלדנקרייז, גרינברג, מדיטציה, סוג'וק, ועוד. הסרטונים יישארו כמו תמיד פתוחים לצפייה בכל עת ויעלו לאתר האינטרנט שלנו. כך שתוכלו לתרגל מידי יום על מנת לעזור בהרגעת הגוף והנפש. כולנו תקווה לימים שקטים.

פרטים על סדנאות והרצאות נוספות יעלו לפרסום בהמשך. אנא עקבו אחרי הפרסומים.

שימו לב: התוכן זמין לחברי/ות קהילת הבית – אם עדיין לא הצטרפתם, זה הזמן להצטרף

שתפו:

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