הבית לחולי טרשת נפוצה

ליצור את החיים שאנחנו רוצים עם מיכל צפיר

אנו שמחים ונרגשים לארח אצלינו בקהילת הבית, את המנטורית מיכל צפיר, לשיחה על "ליצור את החיים שאנחנו רוצים", עשרת הדיברות לשגרת חיים בריאה. ביום שני ה-22/3 בשעה 19:30, רגע לפני חג הפסח. מיכל צפיר שחקנית, זמרת, מרצה ומאמנת לאורח חיים בריא.

ידוע לכולנו כי בעשור האחרון מצטברות יותר ויותר עדויות מוכחות מחקריות המעידות על הקשר הישיר ועל החשיבות הגבוהה שיש לאורח חיים בריא אצל המתמודדים עם טרשת נפוצה. החל מתזונה נכונה, התמודדות עם סטרס, פעילות גופנית, ועוד. את החודש הקרוב החלטנו להקדיש לנושא חשוב זה, אורח חיים בריא וטרשת נפוצה והבאנו עבורכם את מיטב המומחים בתחום.

שימו לב: התוכן זמין לחברי/ות קהילת הבית – אם עדיין לא הצטרפתם, זה הזמן להצטרף

שתפו:

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